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Tue, Jul 26



The Pillars of Wellness

Join us for this foundational event!

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The Pillars of Wellness
The Pillars of Wellness

Time & Location

Jul 26, 2022, 5:00 p.m. – 8:00 p.m.

Oakwood, 439 Farmstead Rd, Oakwood, ON K0M 2M0, Canada

About the event

Learn and Engage in:

  • Breath awareness and relaxation through a guided meditation
  • The foundations of nourishing your body
  • Tools for changing the negative voice in your head
  • Good sleep habits and routines

+ a bonus guest!

*Light refreshments will be served


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