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The Pillars of Wellness
Tue, Jul 26
|Oakwood
Join us for this foundational event!
Registration is closed
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Time & Location
Jul 26, 2022, 5:00 p.m. – 8:00 p.m.
Oakwood, 439 Farmstead Rd, Oakwood, ON K0M 2M0, Canada
About the event
Learn and Engage in:
- Breath awareness and relaxation through a guided meditation
- The foundations of nourishing your body
- Tools for changing the negative voice in your head
- Good sleep habits and routines
+ a bonus guest!
*Light refreshments will be served
$110
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