Bowen Therapy is a dynamic system of muscle and connective tissue therapy. Sometimes called the homeopathy of bodywork, it utilizes subtle moves to the body, stimulating the body to heal itself, often profoundly.

Bowen Therapy offers tremendous benefit to clients. It can provide relief for many types of injuries and other health problems, both acute and chronic, and it does so holistically, via the body's innate healing mechanisms. The practitioner's moves deliver signals to the nervous system at specific locations (on muscles, tendons, ligaments, or nerves), and the body responds in its own time, within its vital capacity.  Bowen Technique is appropriate for people of all ages, in all degrees of health.

Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.
Hundreds of thousands of people have used Access Bars to change many aspects of their body and life, including sleep, weight, money, relationships, anxiety, stress, and more. 

We often get asked, "what happens to the brain during bars?". Check out this video to hear it explained. 

Do you want to increase your energy? How about a strong immune system?  You can get this and so much more from nutrition counselling. There are many different ways to eat well and feel your best and we will help you find the way that suits you and your lifestyle. A session includes a review of your food intake, meal planning, interventions and free resources. 

Heal negative emotions and help heal the body. It is widely known that when you are in a good emotional state the physical body is more likely to heal well. The system of plant and flower-based essences was developed in the 1930’s by Dr. Edward Bach, a physician and homeopath who believed that emotional well being was the key to good health.  After a consult, receive an all natural flower remedy that helps to balance the emotional state.

Using a combination of nutrition counselling to ensure you get the right nutrients to support your sleep, Access Bars to release stress and quiet your mind and sleep routines built for you, you will fall asleep faster and sleep deeper. Wake up feeling energized and even improve your immunity!